Tag Archives: banana

BANANAS N’ NUTSCAKES

it’s been a while since i baked anything other than emergency microwave brownies and muddy buddies (which aren’t baked at all, actually), so today i decided to make something yum. enter banana cupcakes with vanilla frosting topped with wet walnuts. they’re sweet and moist and purdy good if i do say so myself.

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CHIA SEED ADVENTURES & OSB SMOOTHIE

so chia seeds have been a thing for a while, right? with good reason, i guess. there’s a lot going on in them- lots of protein, fiber and omega-3s for their serving size (1 tablespoon). i’m on a bit of a smoothie bender again (smoothie, not juice. juice is for weenies) and i picked up my first chia seeds at trader joe’s the other day, so you can probably guess what happened. yeah. weird little buggy black specks in my tasty tasty.

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